Clean Eating Magazine

Clean Eating Magazine - Lamburgers

Serving Size :
4 in long 1/2 inch thick
201Cal
22%11gCarbs
40%9gFat
38%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal
201 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,928g
372 / 2,300gleft
Cholesterol249g
51 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber2 g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein19 g
Sodium372 mg
Potassium-- mg
Cholesterol51 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.