Trader Joe's

Trader Joe's - Lamb Vindaloo Af

Serving Size :
269 g

390

Cal

41%

39g

Carbs

38%

16g

Fat

22%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber5 g
Sugar5 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium490 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A8 %
Vitamin C15 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.