Curry Leaf - Lamb Vindaloo

Serving Size :

360Cal

41%39gCarbs

38%16gFat

22%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber5 g

Sugar5 g

Fat16 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein21 g

Sodium490 mg

Potassium-- mg

Cholesterol55 mg

Vitamin A8 %

Vitamin C15 %

Calcium4 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

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