Local

Local - Lamb Souvlaki

Serving Size :
390 g
557Cal
56%77gCarbs
18%11gFat
26%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,443 cal
557 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,196g
1,104 / 2,300gleft
Cholesterol221g
79 / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber4 g
Sugar7 g
Fat11 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein35 g
Sodium1104 mg
Potassium-- mg
Cholesterol79 mg
Vitamin A10 %
Vitamin C22 %
Calcium16 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

557 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

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