Local Butcher

Local Butcher - Lamb Sausages

Serving Size :
2 Sausage (100 grams)
274Cal
2%1gCarbs
74%22gFat
24%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,726 cal
274 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,827g
473 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat22 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated8 g
Trans-- g
Protein16 g
Sodium473 mg
Potassium231 mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium22 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

274 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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