Aladdins Eatery

Aladdins Eatery - Lamb Salad-no Dressing

Serving Size :
1 salad
406Cal
10%11gCarbs
47%22gFat
43%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,594 cal
406 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,358g
942 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber4 g
Sugar4 g
Fat22 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium942 mg
Potassium1343 mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

406 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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