heritage - lamb rogan josh with pilau rice
Serving Size :
1 container
608Cal
11%12gCarbs
63%30gFat
25%27gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,392 cal
608 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar0 g
Fat30 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
608 calories
1.5Hours of Cycling
1Hour of Running
3.7Hours of CleaningRecipes & Inspiration
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