Woolies heart smart

Woolies heart smart - Lamb leg steak extra lean

Serving Size :

133Cal

0%--Carbs

30%4gFat

70%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,867 cal

133 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,234g

66 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein21 g

Sodium66 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

20Minutes of Cycling

13Minutes of Running

49Minutes of Cleaning

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