Lamb

Lamb - Lamb Leg Steak

Serving Size :

207Cal

2%1gCarbs

57%13gFat

41%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal

207 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat13 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein21 g

Sodium75 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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