Homemade - Lamb Curry With Potato

Serving Size :

400Cal

12%10gCarbs

65%25gFat

23%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber-- g

Sugar-- g

Fat25 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium170 mg

Potassium-- mg

Cholesterol83 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

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