Homemade

Homemade - Lamb Curry With Potato

Serving Size :
231 g
400Cal
12%10gCarbs
65%25gFat
23%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol217g
83 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber-- g
Sugar-- g
Fat25 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium170 mg
Potassium-- mg
Cholesterol83 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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