Good taste foods co. Ltd

Good taste foods co. Ltd - Lamb and carrot dumplings

Serving Size :
125 g

210

Cal

6%

3g

Carbs

47%

11g

Fat

47%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,283g

17 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat11 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein25 g
Sodium17 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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