Lalibela

Lalibela - Cabbage , potatoes carrots

Serving Size :
0.333333 cup

45

Cal

80%

9g

Carbs

20%

1g

Fat

9%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium150 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A30 %
Vitamin C8 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
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