Homemade

Homemade - Ladyfinger Vegetable

Serving Size :

40Cal

75%6gCarbs

0%--Fat

25%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber-- g

Sugar-- g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium250 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling

4Minutes of Running

14Minutes of Cleaning

Recipes & Inspiration

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