Queijo Minas (Padrão) - Lacfree
Serving Size :
100 gram
285Cal
3%2gCarbs
57%18gFat
40%28gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat18 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium630 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium883 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
285 calories
43Minutes of Cycling
29Minutes of Running
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