La Fermiere

La Fermiere - Vanilla Bean Yogurt

Serving Size :
4.9 oz / 140 g
180Cal
39%18gCarbs
53%11gFat
9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar17 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium60 mg
Potassium94 mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.