Salat

Salat - Kurgi-Tomati Salat Muna Ja Rohelise Sibulaga

Serving Size :
100 gr
51Cal
21%2gCarbs
47%2gFat
32%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,949 cal
51 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,228g
72 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein3 g
Sodium72 mg
Potassium243 mg
Cholesterol95 mg
Vitamin A21 %
Vitamin C10 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

51 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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