Mięso

Mięso - Kurczak Z Rozna Ze Skórą

Serving Size :
100 g
260Cal
0%--Carbs
100%19gFat
100%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,213g
87 / 2,300gleft
Cholesterol209g
91 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat19 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein23 g
Sodium87 mg
Potassium220 mg
Cholesterol91 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.