Ł. - Subway - Kurczak Teriyaki

Serving Size :

392Cal

61%61gCarbs

11%5gFat

28%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,608 cal

392 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs61 g

Dietary Fiber-- g

Sugar-- g

Fat5 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein28 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

392 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

Recipes & Inspiration

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