sunflower family - Kürbis Protein

Serving Size :

387Cal

2%2gCarbs

31%12gFat

67%59gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,613 cal

387 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium189g

2,111 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber12 g

Sugar2 g

Fat12 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein59 g

Sodium2111 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

387 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

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