Alpina Kumis

Alpina Kumis - kumis

Serving Size :
7 fl oz
131Cal
50%18gCarbs
25%4gFat
25%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal
131 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,191g
109 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar16 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium109 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20Minutes of Cycling
13Minutes of Running
48Minutes of Cleaning

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