Kroger

Kroger - Top Loin Steak, Ny Strip, Choice, Raw

Serving Size :
8 oz
450Cal
0%--Carbs
73%28gFat
27%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat28 g
Saturated11 g
Polyunsaturated2 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium110 mg
Potassium50 mg
Cholesterol150 mg
Vitamin A0 %
Vitamin C0 %
Calcium31 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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