Hans

Hans - Kransky

Serving Size :
50 g
91Cal
5%1gCarbs
53%5gFat
42%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,909 cal
91 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,812g
488 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein9 g
Sodium488 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

91 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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