Mayonnaise

Mayonnaise - Kraft Real Mayonnaise- 1 Tbsp

Serving Size :
1 cup(s)
1,600Cal
0%--Carbs
100%160gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal400 cal
1,600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-93g
160 / 67gleft
Sodium1,180g
1,120 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat160 g
Saturated24 g
Polyunsaturated96 g
Monounsaturated40 g
Trans0 g
Protein-- g
Sodium1120 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1600 calories

4Hours of Cycling
2.7Hours of Running
9.8Hours of Cleaning

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