Kraft (Kar)

Kraft (Kar) - Kraft Dinner (Prepared)

Serving Size :
0.25 box (56 g)
240Cal
78%40gCarbs
9%2gFat
14%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar7 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium330 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A6 %
Vitamin C-- %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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