Korean Udon Noodle Soup

Korean Udon Noodle Soup - Korean Udon Noodle Soup (Japanese Udon)

Serving Size :
1 CUP
365Cal
76%69gCarbs
12%5gFat
12%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal
365 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium548g
1,752 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium1752 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.