Earls

Earls - Korean Hot Wings

Serving Size :
388 g
1,100Cal
27%91gCarbs
46%70gFat
27%91gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal900 cal
1,100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-3g
70 / 67gleft
Sodium-600g
2,900 / 2,300gleft
Cholesterol-50g
350 / 300gleft

Nutritional Info

Carbs91 g
Dietary Fiber3 g
Sugar19 g
Fat70 g
Saturated21 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein91 g
Sodium2900 mg
Potassium-- mg
Cholesterol350 mg
Vitamin A35 %
Vitamin C40 %
Calcium15 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1100 calories

2.8Hours of Cycling
1.8Hours of Running
6.7Hours of Cleaning

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