Generic

Generic - Korean Dish - Bi Bim Bop

Serving Size :
1 Bowl

347

Cal

70%

63g

Carbs

25%

10g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal

347 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,254g

46 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber5 g
Sugar28 g
Fat10 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium46 mg
Potassium141 mg
Cholesterol21 mg
Vitamin A2 %
Vitamin C122 %
Calcium1 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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