Synergy"

Synergy" - Kombucha Grape Chia

Serving Size :

75Cal

48%8gCarbs

40%3gFat

12%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber4 g

Sugar4 g

Fat3 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium10 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11Minutes of Cycling

7Minutes of Running

27Minutes of Cleaning

Recipes & Inspiration

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