Klar til at spise

Klar til at spise - Kokosnød i tern

Serving Size :
100 gram

397

Cal

16%

15g

Carbs

81%

34g

Fat

3%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,603 cal

397 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber9 g
Sugar0 g
Fat34 g
Saturated30 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

397 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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