Ekoplaza

Ekoplaza - Kokoschips geroosterd

Serving Size :
100 grams
592Cal
15%20gCarbs
81%47gFat
4%5gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,408 cal
592 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber23 g
Sugar8 g
Fat47 g
Saturated41 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

592 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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