NATU

NATU - Kokos strouhaný

Serving Size :
100 gram
660Cal
13%23gCarbs
83%64gFat
3%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat3g
64 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber14 g
Sugar-- g
Fat64 g
Saturated57 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A7 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

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