Lotte

Lotte - Koala Crackers

Serving Size :
30 g

140

Cal

52%

12g

Carbs

39%

4g

Fat

9%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber-- g
Sugar5 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein2 g
Sodium80 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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