Ryan's

Ryan's - Ko Ko Bits

Serving Size :

70Cal

60%10gCarbs

40%3gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber0 g

Sugar10 g

Fat3 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein0 g

Sodium-- mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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