Voedingswaardetabel - Knolselder

Serving Size :

31Cal

71%5gCarbs

0%--Fat

29%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,969 cal

31 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber5 g

Sugar-- g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium80 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

31 calories

4Minutes of Cycling

3Minutes of Running

11Minutes of Cleaning

Recipes & Inspiration

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