Dietz&watson - Knockwurst

Serving Size :

190Cal

0%--Carbs

100%17gFat

100%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat17 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium640 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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