Nestlé Middle East - Kitkat

Serving Size :

104Cal

49%12gCarbs

46%5gFat

4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal

104 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber-- g

Sugar10 g

Fat5 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium20 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15Minutes of Cycling

10Minutes of Running

38Minutes of Cleaning

Recipes & Inspiration

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