Panos

Panos - Kippen Worstenbroodje

Serving Size :
1 stuk
499Cal
35%44gCarbs
53%29gFat
12%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,501 cal
499 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber1 g
Sugar-- g
Fat29 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium1000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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