Best Dumplings

Best Dumplings - Kimchi dumplings

Serving Size :
6 dumplings

220

Cal

61%

33g

Carbs

25%

6g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber4 g
Sugar2 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium490 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.