Best Dumplings

Best Dumplings - Kimchi dumplings

Serving Size :
6 dumplings
220Cal
61%33gCarbs
25%6gFat
15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber4 g
Sugar2 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium490 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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