Islands

Islands - Kilauea (No Bun)

Serving Size :
1 burger

975

Cal

8%

19g

Carbs

78%

86g

Fat

14%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,025 cal

975 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-19g

86 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol131g

169 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar0 g
Fat86 g
Saturated28 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein36 g
Sodium290 mg
Potassium-- mg
Cholesterol169 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

975 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.9

Hours of Cleaning
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