Generic

Generic - Kikkererwt Gekookt

Serving Size :
100 g
364Cal
65%61gCarbs
14%6gFat
20%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal
364 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,276g
24 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber17 g
Sugar11 g
Fat6 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans-- g
Protein19 g
Sodium24 mg
Potassium875 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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