Sharkys

Sharkys - Kids Power plate, salmon, broc, brown rice

Serving Size :
1 serving
225Cal
42%24gCarbs
23%6gFat
35%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,856g
444 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber7 g
Sugar3 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium444 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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