Rubys Diner

Rubys Diner - Kids Cheeseburger

Serving Size :
1 BURGER

470

Cal

28%

33g

Carbs

50%

26g

Fat

22%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber1 g
Sugar7 g
Fat26 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium940 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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