kibe assado tauste

kibe assado tauste - kibe assado

Serving Size :
100 grama
173Cal
33%14gCarbs
42%8gFat
26%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal
173 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium690 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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