Kfc

Kfc - Kfc Snacker

Serving Size :
187 g
320Cal
38%31gCarbs
44%16gFat
17%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber2 g
Sugar5 g
Fat16 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein14 g
Sodium700 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C4 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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