Kfc

Kfc - Bowl

Serving Size :
1 serving
680Cal
44%74gCarbs
41%31gFat
15%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal
680 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium170g
2,130 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber6 g
Sugar3 g
Fat31 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein26 g
Sodium2130 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

Recipes & Inspiration

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