Keto and Co.

Keto and Co. - Ketolent Vanilla V.1

Serving Size :
1 lg. scoop powder, small scoop oil

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
35 / 67gleft
460 / 2,300gleft
10 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber5 g
Sugar-- g
Fat35 g
Saturated10 g
Polyunsaturated7 g
Monounsaturated17 g
Trans0 g
Protein18 g
Sodium460 mg
Potassium940 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C20 %
Calcium35 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.