love Good fats

love Good fats - Keto shake

Serving Size :
250 ml
180Cal
29%15gCarbs
57%13gFat
14%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber11 g
Sugar2 g
Fat13 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium50 mg
Potassium230 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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