Fat for Weight Loss - Aaron Day

Fat for Weight Loss - Aaron Day - Keto Salted Caramel Cheesecake

Serving Size :
90 grams
326Cal
6%5gCarbs
88%33gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,674 cal
326 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium2,056g
244 / 2,300gleft
Cholesterol207g
93 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar2 g
Fat33 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium244 mg
Potassium78 mg
Cholesterol93 mg
Vitamin A21 %
Vitamin C0 %
Calcium7 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

326 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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