Kevin Schmidts

Kevin Schmidts - Keto Bun

Serving Size :
1 bun

160

Cal

22%

9g

Carbs

61%

11g

Fat

17%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber7 g
Sugar-- g
Fat11 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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