Food Club

Food Club - Ketchup

Serving Size :
1 container (40 tbsp ea.)
600Cal
100%160gCarbs
0%--Fat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium-4,100g
6,400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs160 g
Dietary Fiber0 g
Sugar160 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium6400 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A240 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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